Individual Counseling 45 minute sessions- Heather Weaver utilizes an Acceptance Commitment approach to assist with skill building to give you tools, and Attachment Based Theory while targeting areas of emotional process to build insight and make lasting changes.
Family Counseling 45 minute sessions - Heather Weaver works within Family Systems Therapy while building skills for healthy communication, and insight building into unhealthy patterns.
Marriage Counseling 45 minute sessions-Heather Weaver utilizes Gottman Method Couples Counseling to assist with conceptualization and skill building, as well as Attachment and Family Systems Theory to assist with process, tools, and insight building.
Pre-Marital Counseling-Heather Weaver facilitates Pre-Marital counseling while integrating theories of Gottman Method Couples Counseling, Family Systems Theory, and Attachment Theory, to help you establish a healthy foundation for the future of your family.
Couples Counseling 75 minute sessions- 75 minute sessions are sessions for those in which the traditional therapeutic hour seems to short. These sessions tend to be heavy in Gottman Method Couples Counseling.